Blog

Progress

YO!Make today the best it can be! Focus your mind, follow your energy, keep thinking, keep working, train hard, recover smart, meditate, listen to your body, do whatever you need...

Mantra

YoOOoo!What is the truest, deepest part of what makes you, you? Ask yourself what matters most to you. This can lead you to your passion and push you onto the...

Awareness

YOOO!! Be mindful, be aware. I like having different ways to remind myself to be mindful and in the moment. Whiteboards with a quote i see around my apartment, a...

Inner Peace

YOOOO!!   Nothing should be able to disturb your inner peace. Keep asking yourself questions and going deeper to bring more peace within. Of course, there are times that it...

Mentor

YOOO!!   One great way to grow exponentially is to seek out someone who is in a position you want to be in. Learning from their experience can expedite your...

DO More

Yoooo!! Sometimes I find myself searching for more answers when I really should be using that energy to just work! It get hard working so much with little progress so...