Blog

What's your state Wednesday?

Hi!! 👋🏼☀️   Enjoy your day!! Keep fine tuning your awareness of your state. When and why are you feeling a certain way throughout the day. There are no bad states,...

Limited Time

Yooo!! ☀️ Good Morning!!   Think about your life and what you would do if you only have a limited amount of time. For example, what if you only had...

Daily Energy

Yoooo!! 🤩Hope you had a great weekend! ☀️Write down your goals so they you can see them, so they become real. Visualize achieving them so you can feel them.Feelings and emotions...

You & Love

Yoo!! ☀️💪🏼   Spend your free time on you this weekend! Prioritize being YOU! 🤩 Work every little detail from head to toe, mind to body🧘🏼‍♂️🧠 Do everything the hardest...

Motivation Chunks

Build motivation by chunking things into tiny tiny pieces. Getting started is the hardest part so completing that tiny fraction of the goal will build that MOMENTUM! Take any task...

Patient is Productive

I recently learned I was trying to get too much done thinking I was being productive. By being more patient, I'm able to have high energy and full brain power...